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The word was introduced by endocrinologist Hans Selye (1907-1982) in 1976; [1] he combined the Greek prefix eu-meaning "good", and the English word stress, to give the literal meaning "good stress". The Oxford English Dictionary traces early use of the word (in psychological usage) to 1968.
In other words, small doses of stressors that would be damaging in larger amounts can actually enhance resilience, stimulate growth, or improve health at lower levels. [ 1 ] Hormesis is a two-phased dose-response relationship to an environmental agent whereby low-dose amounts have a beneficial effect and high-dose amounts are either inhibitory ...
Stress management is effective when a person uses strategies to cope with or alter stressful situations. There are several ways of coping with stress, [65] such as controlling the source of stress or learning to set limits and to say "no" to some of the demands that bosses or family members may make.
Wysa looked at survey data from the American Psychological Association to see which issues are creating the most stress for Americans. These were the biggest sources of stress for Americans last ...
Antioxidative stress is an overabundance of bioavailable antioxidant compounds that interfere with the immune system's ability to neutralize pathogenic threats. The fundamental opposite is oxidative stress , which can lead to such disease states as coronary heart disease or cancer.
The word appeared in the psychological literature in 1982, when the academic journal Social Problems published an article entitled "Pronoia" by Dr. Fred H. Goldner of Queens College in New York City, in which Goldner described a phenomenon opposite to paranoia and provided numerous examples of specific persons who displayed such characteristics: [1] [2]
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
The term has been used interchangeably with secondary traumatic stress (STS), [1] which is sometimes simply described as the negative cost of caring. [1] Secondary traumatic stress is the term commonly employed in academic literature, [ 2 ] although recent assessments have identified certain distinctions between compassion fatigue and secondary ...