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  2. 440-yard dash - Wikipedia

    en.wikipedia.org/wiki/440-yard_dash

    The 440 yard race distance used imperial measurements, which have been replaced by metric-distance races. The 400 metres (400 meter or 400 m race) is the successor to the 440 yard dash. [ 5 ] An athlete who competes in the 400 m may still be referred to as 'quarter-miler' though this rounded, metric distance is 2 1/3 meters shorter than a full ...

  3. List of Commonwealth Games medallists in athletics (men)

    en.wikipedia.org/wiki/List_of_Commonwealth_Games...

    3.9 440 yard hurdles. 3.10 20 km road walk. 3.11 20 mile road walk. ... For the equivalent pre-metric events see 3 miles. Games Gold Silver Bronze

  4. 1971 USA Outdoor Track and Field Championships - Wikipedia

    en.wikipedia.org/wiki/1971_USA_Outdoor_Track_and...

    This is the meet where John Smith set the still standing world record in the 440 yard dash, ... 2 miles walk: Larry Young: 13:49.50 Ron Laird: 14:03.56 Jim Hanley: 14 ...

  5. 1958 USA Outdoor Track and Field Championships - Wikipedia

    en.wikipedia.org/wiki/1958_USA_Outdoor_Track_and...

    The baseball throw event was eliminated and the 440 yards was added for the first time. Lillian Greene initially won the 880 yards in 2:26.4, but she was later disqualified for having a teammate pace her on the infield for the final 220 yards.

  6. 1970 USA Outdoor Track and Field Championships - Wikipedia

    en.wikipedia.org/wiki/1970_USA_Outdoor_Track_and...

    The women's division held their championships separately a little over a hundred miles south at Drake Stadium ... 440 yards: John Smith: 45.7 ... 2 miles walk: Tom ...

  7. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    How to walk more miles on a daily basis It’s a good idea to try to figure out where you’re at with your baseline—meaning, how much you’re walking to start. You can ramp things up from there.

  8. Athletics at the 1966 British Empire and Commonwealth Games

    en.wikipedia.org/wiki/Athletics_at_the_1966...

    4 × 440 yards relay details Trinidad and Tobago (TTO) Lennox Yearwood Kent Bernard Edwin Roberts Wendell Mottley: 3:02.8 GR Canada (CAN) Ross MacKenzie Brian MacLaren Don Domansky Bill Crothers: 3:04.9 England (ENG) Martin Winbolt-Lewis John Adey Peter Warden Tim Graham: 3:06.5 20 miles walk details Ron Wallwork (ENG) 2:44:43 Ray Middleton ...

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    How Many Miles You Should Walk Per Day For Overall Well-Being. On the low end, anything above 2,200 steps (which is roughly a little over a mile, assuming that 2,000 steps is roughly one mile) ...