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  2. Gene Rychlak - Wikipedia

    en.wikipedia.org/wiki/Gene_Rychlak

    Eugène Rychlak Jr. (1968 – 26 July 2019) was a powerlifter from the United States, who specialized in the bench press. He was the first man to perform a bench press of over both 900 lb (410 kg) and 1,000 lb (450 kg). [1] [2] He was also the founder of the Revolution Powerlifting Syndicate (RPS) powerlifting federation. [3]

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    The women's equipped bench press record belongs to Ashleigh Hoeta, from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). [6] [7]

  4. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record) [161] Deadlift for reps – 440 kg (970 lb) x 3 reps Standard bar, with a single ply suit and straps (heaviest Deadlift triple of all-time) (unofficial world record) [ 162 ]

  5. Blaine Sumner - Wikipedia

    en.wikipedia.org/wiki/Blaine_Sumner

    Blaine became the first lifter across all powerlifting federations to bench press over 1,000 lbs in single ply gear on March 2, 2019. [10] This broke his own record by 88 lbs. Blaine was the first person to achieve these IPF/USAPL milestones:

  6. Here’s How Much Weight You Should Bench Press To ... - AOL

    www.aol.com/lifestyle/much-weight-bench-press...

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  7. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  8. Pavlo Nakonechnyy - Wikipedia

    en.wikipedia.org/wiki/Pavlo_Nakonechnyy

    However, Nakonechnyy pulled both biceps during an attempt to deadlift 415kg (915 lbs), thus sidelining him from competing at the 2019 WPRF Open World Championships. He returned the following year to compete in the 2019 Giants Live World Open and World Deadlift Championships sharing 2nd place after deadlifting 453.5kg (1,000 lbs) and finishing ...

  9. Scot Mendelson - Wikipedia

    en.wikipedia.org/wiki/Scot_Mendelson

    Scot Mendelson (born February 21, 1969) is an American powerlifter and armwrestler who specializes in the bench press. [3]He has broken multiple bench press world records and was the raw (unassisted) world record holder in the 308-pound weight class with 701 lb (318.0 kg) from 2002 to 2020 and the equipped world record holder in the 275-pound class with 1,031 lb (467.7 kg) from 2009 to 2021.

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