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2. Black & Decker Workmate - Wikipedia

   en.wikipedia.org/wiki/Black_&_Decker_Workmate

   The table top consists of two wooden jaws, one of which is fixed and the other moveable on threaded rods operated by handles. It can be used as a bench vice to hold wood, metal and other parts, either clamped between the jaws or, using supplied bench dogs, clamped on the table top.

3. Workbench (woodworking) - Wikipedia

   en.wikipedia.org/wiki/Workbench_(woodworking)

   Another ancient method of holding the work is the holdfast, a form of temporary clamp used to hold a workpiece firmly to the top or side of a workbench. [1] A form of bench dog, a traditional holdfast has either a curved or flat top. Its shank is slid loosely into a “dog” hole in the bench until the tip of its hook touches the work.

4. craigslist - Wikipedia

   en.wikipedia.org/wiki/Craigslist

   Craigslist headquarters in the Inner Sunset District of San Francisco prior to 2010. The site serves more than 20 billion [17] page views per month, putting it in 72nd place overall among websites worldwide and 11th place overall among websites in the United States (per Alexa.com on June 28, 2016), with more than 49.4 million unique monthly visitors in the United States alone (per Compete.com ...

5. Workbench - Wikipedia

   en.wikipedia.org/wiki/Workbench

   The workbench surface is a vital part of the workbench. Workbench surface can be mainly divided as 4 types. They are: Particleboard: Tiny wood particles that are glued and pressure-bonded together. Most of the tops are also coated with melamine or laminate making them easy to wipe clean. Wood: Typically built of thick and solid maple. Plastic ...

6. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   Using too much weight, lifting with your back instead of the legs, and even the wrong hand grip can result in pain and injuries. These include muscle strains, torn rotator cuffs, patellar ...

7. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

   www.aol.com/drinking-coffee-every-day-could...

   Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...