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2. This is the healthiest pasta to eat if you're trying to lose ...

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   1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. 39 grams of carbohydrates. 2 grams of fiber. 1.5 grams of fat. 0 grams of saturated fat. Soba noodles.

3. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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   Pasta nutrition. In 100 grams of plain spaghetti noodles, you'll find: 158 calories. 31 grams carbohydrate. ... There's whole-wheat pasta and gluten-free varieties, for instance.

4. Is Whole-Wheat Pasta Healthy? Here's What You Need to Know

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   It’s all about the flour. For premium support please call: 800-290-4726 more ways to reach us

5. Pasta - Wikipedia

   en.wikipedia.org/wiki/Pasta

   Pasta, or dried pasta with three subcategories – (i.) Durum wheat semolina pasta (pasta di semola di grano duro), (ii.) Low grade durum wheat semolina pasta (pasta di semolato di grano duro) and (iii.) Durum wheat whole meal pasta (pasta di semola integrale di grano duro). Pastas made under this category must be made only with durum wheat ...

6. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

7. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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   Pasta is made from an unleavened dough of durum wheat flour mixed with water or eggs. ... like one published recently in the journal Frontiers in Nutrition, showing that pasta can be part of a ...