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  2. The best canes for 2025, according to mobility experts - AOL

    www.aol.com/lifestyle/best-cane-151849845.html

    The RMS Quad Cane’s 4.4-star rating across 6,500 Amazon reviews says it all. ... 47.5 in. | Type: Trekking poles | Handle material ... This $8 Target grocery find is the best thing I bought in ...

  3. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]

  4. Trekking pole - Wikipedia

    en.wikipedia.org/wiki/Trekking_pole

    When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip. Their maximum length is usually 135 cm (54 inches), however, unlike ski poles, they are often made ...

  5. Hiking - Wikipedia

    en.wikipedia.org/wiki/Hiking

    Snowshoes and hiking poles, or cross country skis are useful aid for those hiking in deep snow. [73] Cross country skiing is a form of winter hiking and in Norway the Norwegian Trekking Association maintains over 400 huts stretching across thousands of kilometres of trails which hikers can use in the summer and skiers in the winter. [74]

  6. The best books of 2024, according to Goodreads - AOL

    www.aol.com/lifestyle/the-best-books-of-2024...

    The best books of 2024, according to Goodreads ... where it has a 4.17-star rating among 150,000 reviews. $17 at Amazon ... In the sequel to 2020’s much-admired "The House in the Cerulean Sea ...

  7. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

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