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  2. How Long Does It Take for L-Citrulline to Work for ED? - AOL

    www.aol.com/long-does-l-citrulline-ed-105700234.html

    One source recommends an L-citrulline dosage of 2,000 milligrams three times a day, or 1.76 grams of citrulline malate for every 1 gram of citrulline you might take for circulatory health.

  3. Citrulline - Wikipedia

    en.wikipedia.org/wiki/Citrulline

    The organic compound citrulline is an α-amino acid. [2] Its name is derived from citrullus, the Latin word for watermelon.Although named and described by gastroenterologists since the late 19th century, it was first isolated from watermelon in 1914 by Japanese researchers Yatarō Koga (古賀彌太郎) and Ryō Ōtake (大嶽了) [3] [4] and further codified by Mitsunori Wada of Tokyo ...

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Ornithine or L-ornithine L-aspartate are sometimes used as an alternative or in addition to arginine, and have generally similar properties. [37] Citrulline (sometimes as "watermelon extract") is used as an alternative or supplement to arginine, and is claimed to reduce post-exercise soreness. [38]

  5. Citrullinase - Wikipedia

    en.wikipedia.org/wiki/Citrullinase

    In enzymology, a citrullinase (EC 3.5.1.20) is an enzyme that catalyzes the chemical reaction. L-citrulline + H 2 O L-ornithine + CO 2 + NH 3. Thus, the two substrates of this enzyme are L-citrulline and H 2 O, whereas its 3 products are L-ornithine, CO 2, and NH 3.

  6. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/24-diuretic-foods-naturally-combat...

    Citrus fruits and juices. That morning glass of OJ is packed with more than vitamin C. “Citrus fruits and juices are an excellent source of potassium, as well as folic acid and an antioxidant ...

  7. The Best L-Glutamine Supplements, According to Registered ...

    www.aol.com/lifestyle/best-l-glutamine...

    Most L-glutamine supplements are sold in 1 to 5-gram doses. Form Glutamine supplements are available in capsules and liquids, but the most common form you’ll find is powder, which can then be ...

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