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2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   (K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) ... Sugar-Free Cinnamon Candied Almonds. The Big Man's World. Time Commitment: 25 minutes.

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

4. Even Picky Eaters Will Love These Kid-Friendly Healthy Recipes

   www.aol.com/even-picky-eaters-love-kid-175800101...

   Hearty oats, sweet berries, and crunchy almonds will keep them fueled for the day ahead. Get the Baked Oatmeal With Berries recipe. ... Get the Cinnamon Sugar Pumpkin Seeds recipe.

5. What Happens to Your Body When You Drink Almond Milk ... - AOL

   www.aol.com/happens-body-drink-almond-milk...

   These Apple-Cinnamon Overnight Oats are totally irresistible! Chia Puddings: Make delicious and dairy-free chia seed puddings using almond milk. Looking for inspiration?

6. The Best Breakfast for Heart Health, According to a Cardiologist

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   A sprinkle of cinnamon. ... Darabant uses nuts like almonds or walnuts in this recipe because they provide unsaturated fats, fiber and omega-3s to help lower cholesterol and combat inflammation ...

7. Candied almonds - Wikipedia

   en.wikipedia.org/wiki/Candied_almonds

   Candied almonds or Praline are nuts (usually almonds) of French origin, that have been cooked in a special way, so they end up coated in browned, crunchy sugar. [ 1 ] [ 2 ] Candied almonds are cooked by heating brown sugar or white sugar , cinnamon and water in a pan then dipping the almonds in the sugar mixture.

8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Make it 2,000 calories: Increase to 2 Tbsp. sliced almonds to A.M. snack and add 1 serving Apple with Cinnamon Almond Butter to evening snack. Day 7 Breakfast (434 calories)

9. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

   www.aol.com/lifestyle/7-day-healthy-eating-plan...

   Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. ... 1 sliced green apple + 2 Tbsp almond butter + sprinkle of cinnamon. Day 6 ...