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  2. These Ice Rollers Help De-Puff and Soothe Skin, According to ...

    www.aol.com/ice-rollers-help-puff-soothe...

    Using an ice roller for face massage and de-puffing can soothe and rejuvenate skin. Dermatologists share the best ice rollers and ice rolling benefits. These Ice Rollers Help De-Puff and Soothe ...

  3. Shop Sutton Stracke's Favorite Face Roller and More Skincare ...

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    It’s the Uplift Massaging Beauty Roller by Nurse Jamie! Made with 24 massaging stones, this soothing beauty tool helps reduce redness and puffiness and energize blood flow for glowing, toned and ...

  4. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

  5. Collagen induction therapy - Wikipedia

    en.wikipedia.org/wiki/Collagen_induction_therapy

    Collagen induction therapy (CIT), also known as microneedling, dermarolling, or skin needling, is a cosmetic procedure that involves repeatedly puncturing the skin with tiny, sterile needles (microneedling the skin).

  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    2000 BC: The word muššu'u ("massage") is written for the first time, and its use is described, in some Sumerian and Akkadian texts found at the beginning of the 21st century in ancient Mesopotamia. [citation needed] 722–481 BC: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical ...

  7. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    A foam roller is a lightweight, cylindrical tube of elastomeric foam used for massaging one's own muscles. [1] The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure.

  8. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  9. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."