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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/lifestyle/6-foods-cooking-cast-iron...

    Iron absorption: According to food science consultant and author Bryan Quoc Le, most foods can benefit from being cooked in cast iron, since small amounts of iron are absorbed during cooking ...

  3. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

    www.aol.com/wrote-cast-iron-cookbook-heres...

    Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. A beautiful, nearly immortal life—if you treat it right.

  4. How to Keep Fish Warm for Dinner - AOL

    www.aol.com/lifestyle/food-how-keep-fish-warm...

    To keep batter or skin crispy when you're cooking up fish in batches, try this technique: Heat your oven to 200 degrees Fahrenheit. When fish is thoroughly cooked and ready to keep warm, transfer ...

  5. Grilling - Wikipedia

    en.wikipedia.org/wiki/Grilling

    Food to be grilled is cooked on a grill (an open wire grid such as a gridiron with a heat source above or below), using a cast iron/frying pan, or a grill pan (similar to a frying pan, but with raised ridges to mimic the wires of an open grill). Heat transfer to the food when using a grill is primarily through thermal radiation. Heat transfer ...

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

  7. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  8. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/lifestyle/15-ways-prepare-whole-fish...

    Often less expensive than fillets, whole fish are sustainable and impressive centerpieces for entertaining. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Fried fish - Wikipedia

    en.wikipedia.org/wiki/Fried_fish

    Fried fish is any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon. Fish is fried in many parts of the world, and fried fish is an important food in many cuisines.