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2. Bent-over row - Wikipedia

   en.wikipedia.org/wiki/Bent-over_row

   A one arm bent-over dumbbell row with a bench used as support. There are several variants of this exercise, depending on whether dumbbells or a barbell is used and whether both arms are exercised at the same time: Two arm rows: Two-arm barbell bent-over-row: [1] This version uses both arms to lift a barbell to the stomach in a bent-forward ...

3. Get Strong All Over With This 30-Minute Dumbbell ... - AOL

   www.aol.com/strong-over-30-minute-dumbbell...

   Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.

4. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Circus Dumbbell press (for reps) – 94 kg (207 lb) x 13 reps (2014 Arnold Brazil) (World Record) [40] Overhead medley (2 x 105 kg (231 lb) Circus Dumbbell and 2 x 163 kg (359 lb) Circus Barbell) – 28.46 seconds (2014 World's Strongest Man) [41]

5. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [8] [19] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as much as 59 pounds (26.8 kg). [ 20 ] Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker ) with the true weight.

6. Skiing legend Lindsey Vonn ends retirement, plans to return ...

   www.aol.com/skiing-legend-lindsey-vonn-ends...

   Thanks to knee replacement surgery, 4-time World Cup champion Lindsey Vonn is pain-free and rejoining U.S. Ski Team with an eye on 2026 Olympics.

7. Nelson scores 23 to lead No. 8 Alabama past No. 25 Illinois ...

   www.aol.com/nelson-scores-23-lead-no-041825597.html

   Grant Nelson scored 23 points and Aden Holloway had 18 to lead No. Alabama to a 100-87 win over No. Illinois on Wednesday night in a matchup of Elite Eight teams from last season at Legacy Arena.