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Right-handed boxers would train in the left-handed (southpaw) stance, while southpaws would train in a right-handed (orthodox) stance, gaining the ability to switch back and forth after much training. A truly ambidextrous boxer can naturally fight in the switch-hitter style without as much training. Commonly known switch-hitters are: Emanuel ...
Al McCoy, world champion in the 1910s, displaying southpaw stance with right hand and right foot to the fore Ruslan Chagaev in southpaw stance. In boxing and some other sports, a southpaw stance is a stance in which the boxer has the right hand and the right foot forward, leading with right jabs, and following with a left cross right hook.
Orthodox stance is the most common stance in boxing [3] and MMA [4] for its superior power generation by right-handed fighters. However, the stance also finds usage from some left-handed fighters, too, owing to some of the advantages it has in general, as well as for the left-handed in particular.
Any punch other than a jab is considered a power punch. If a boxer is right-handed (orthodox), their left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the hand positions are reversed. For clarity, the following assumes a right-handed boxer.
If it is thrown the instant an opponent leads with the same side hand, the blow crosses over the leading arm, hence its name. If the rear hand instead travels inside the opponent's guard, it is a straight. It is commonly used to set up a hook. The straight/cross can also follow a jab, creating the classic "one-two combo". A variation of this is ...
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Southpaw is a boxing term that designates the stance where the boxer has his right hand and right foot forward, leading with right jabs, and following with a left cross right hook. Southpaw is the normal stance for a left-handed boxer.
A hook is a punch in boxing. [1] It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. [1] [2] A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.
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