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  2. How to Wash Spinach the Right Way, According to a Food ... - AOL

    www.aol.com/wash-spinach-way-according-food...

    Submerge the spinach leaves in the water, moving the spinach around. "This removes large sediment," says Trout. Drain and rinse individual leaves under cold running water.

  3. How Long You Have To Safely Eat Unrefrigerated Foods - AOL

    www.aol.com/heres-long-safely-eat-25-120400930.html

    Keep whole raw onions in a loosely covered container in the pantry at temperatures of 45 to 55 degrees to make them last up to three months (the same length they would last in the fridge, where ...

  4. This Fridge Hack Will Keep Your Spinach From Getting ... - AOL

    www.aol.com/fridge-hack-keep-spinach-getting...

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  5. Shelf-stable food - Wikipedia

    en.wikipedia.org/wiki/Shelf-stable_food

    Shelf-stable food (sometimes ambient food) is food of a type that can be safely stored at room temperature in a sealed container. This includes foods that would normally be stored refrigerated , but which have been processed so that they can be safely stored at room or ambient temperature for a usefully long shelf life .

  6. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy , spinach has a high nutritional value , especially when fresh, frozen , steamed, or quickly boiled.

  7. Hablitzia - Wikipedia

    en.wikipedia.org/wiki/Hablitzia

    Hablitzia tamnoides, or Caucasian spinach, the sole species in the genus Hablitzia, is an edible, herbaceous perennial plant, native to the Caucasus region. It is in the family Amaranthaceae , subfamily Betoideae , related to Beta , but unlike that genus, is a vine , climbing to 3 m or more tall in summer.

  8. Here's Exactly What Happens to Your Body if You Eat Spinach ...

    www.aol.com/heres-exactly-happens-body-eat...

    If you continue eating spinach regularly, both dietitians say that there are several ways it will benefit your long-term health, which are listed below. 1. You’ll be at lower risk for ...

  9. Potentially Hazardous Food - Wikipedia

    en.wikipedia.org/wiki/Potentially_Hazardous_Food

    Potentially Hazardous Food is a term used by food safety organizations to classify foods that require time-temperature control to keep them safe for human consumption. A PHF is a food that: Contains moisture – usually regarded as a water activity greater than 0.85; Contains protein