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  2. Best Anti-Inflammatory Supplements That Actually Work - AOL

    www.aol.com/entertainment/best-anti-inflammatory...

    Best Anti-Inflammatory Supplements That Actually Work. Terrell Williams. September 27, 2023 at 1:48 PM ... Inflammation can be much more significant than muscle and joint pain after a workout.

  3. Will Nitric Oxide Supplements Boost Fitness Performance ... - AOL

    www.aol.com/nitric-oxide-supplements-cant-muscle...

    Nitric oxide supplements are said to improve muscle growth and strength, helping you work out harder and faster. We look into the claims.

  4. Are Muscle-Building Supplements a Good Idea? - AOL

    www.aol.com/muscle-building-supplements-good...

    The first thing to know about muscle-building supplements is that they should not be your top priority. Resistance-training workouts should. These challenge your muscles, which is how to grow them.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

  6. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    These are used both to provide a sweet taste and fuel for exercise, though evidence for whether they actually enhance exercise performance is mixed. [21] [22] Protein supplements, usually in a palatable powdered form such as whey protein or rice protein, are also commonly used both for flavour and as a fuel for muscle growth and recovery. [23] [24]

  7. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    The classifications of substances as performance-enhancing substances are not entirely clear-cut and objective. As in other types of categorization, certain prototype performance enhancers are universally classified as such (like anabolic steroids), whereas other substances (like vitamins and protein supplements) are virtually never classified as performance enhancers despite their effects on ...

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