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"Emotional manipulation can be subtle and hard to identify," says Dr. Ernesto Lira de la Rosa, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor. "It is important to ...
Manipulators and abusers may control their victims with a range of tactics, including, but not limited to, positive reinforcement (such as praise, superficial charm, flattery, ingratiation, love bombing), negative reinforcement (taking away aversive tasks or items), intermittent or partial reinforcement, psychological punishment (such as silent treatment, threats, emotional blackmail, guilt ...
Teymoorian tells Parade that highlighting your emotions puts a spotlight on the emotional impact of the manipulator’s actions. “Stating your feelings is always important,” she clarifies.
Emotional blackmail typically involves two people who have established a close personal or intimate relationship (parent and child, spouses, siblings, or two close friends). [4] Children, too, will employ special pleading and emotional blackmail to promote their own interests, and self-development, within the family system.
Redefining events to downplay their significance can be an effective way of preserving one's self-esteem. [12] One of the problems of depression (found in those with clinical, bipolar, and chronic depressive mood disorders, as well as cyclothymia) is the tendency to do the reverse: minimising the positive, discounting praise, [13] and dismissing one's own accomplishments. [14]
If you and your partner are experiencing trouble in paradise, professional help could be a truly constructive way to get your relationship back on track and continue to grow and learn as a couple ...
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