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  2. What is the healthiest vinegar? The No. 1 pick, according to ...

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    The acetic acid in vinegar is what provides most of the health benefits, and all types of vinegar used for cooking contain about the same amount of acetic acid, Johnston says. ... Pomegranate ...

  3. Why Vinegar Is So Good for You - AOL

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    One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and ...

  4. Pomegranate seeds have major benefits for heart and gut ... - AOL

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    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  5. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  6. Should you drink apple cider vinegar? A health expert ... - AOL

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    Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.

  7. Pomegranate juice - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_juice

    Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...

  8. Honeygar - Wikipedia

    en.wikipedia.org/wiki/Honeygar

    Honeygar, also Honegar, is a mix of honey and apple cider vinegar, similar to switchel. Honey and vinegar mixtures such as oxymel have been used for purported health benefits since ancient times. Origins

  9. 9 high-protein fruits to help build muscle, lose weight - AOL

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    Pomegranate 1 cup of arils (the fruit's seeds), 2.9 grams of protein The ruby red seeds inside a pomegranate are high in antioxidants, and provide dietary fiber, fatty acids and essential vitamins ...

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