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2. Health benefits of ginger: A guide to the plant's powers - AOL

   www.aol.com/health-benefits-ginger-guide-plants...

   Adults taking more than 4 grams of ginger per day may experience gastrointestinal issues "including reflux, ... Eating Well. 17 new anti-inflammatory dinners to make this week. News. News.

3. January Holidays That’ll Remind You to Stop and Taste the ...

   www.aol.com/mark-calendars-january-holidays...

   January 12 — National Hot Tea Day, National Pharmacist Day, National Kiss A Ginger Day. January 13 — Make Your Dreams Come True Day, National Rubber Duckie Day, Korean American Day, ...

4. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Aim to hit at least 25 to 35 grams of total fiber per day, but don't overdo it. ... "Ginger tea, ginger supplements, ginger lozenges — ginger has been shown in some studies to help alleviate ...

5. Ginger Kids - Wikipedia

   en.wikipedia.org/wiki/Ginger_Kids

   Ginger Kids supposedly inspired the infamous "National Kick a Ginger Day" event, of which three incidents involving the event and the episode gained notoriety. The event started out as a Facebook group or event in 2008 with a target date of November 20 and attracted members from Canada and the United States, eventually extending as far as the ...

6. Experts Reveal Exactly What You Should Eat When You ... - AOL

   www.aol.com/experts-reveal-exactly-eat-covid...

   “Between 70% and 80% of the body’s immune system is housed in the gut, so eating a variety of food groups is key to keeping the gut microbiome diverse and able to enhance overall health ...

7. Ginger - Wikipedia

   en.wikipedia.org/wiki/Ginger

   Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.

8. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

   www.aol.com/lifestyle/tried-7-day-healthy-eating...

   A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.

9. Alpinia purpurata - Wikipedia

   en.wikipedia.org/wiki/Alpinia_purpurata

   Alpinia purpurata, commonly referred to as red ginger, ostrich plume and pink cone ginger, is a ginger native to Maluku and the southwest Pacific islands.In typical ginger fashion, A. purpurata is a rhizomatous plant, spreading underground in a horizontal growth habit, sending feeder roots downwards into the substrate and sprouting leafy vertical stems from nodes located along the rhizome.