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  2. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Ree Drummond - Wikipedia

    en.wikipedia.org/wiki/Ree_Drummond

    Anne Marie " Ree " Drummond (née Smith, [1] born January 6, 1969) [2] is an American blogger, author, [3] food writer, and television personality. Drummond became known for her blog, The Pioneer Woman, which documented her life in rural Oklahoma. Capitalizing on the success of her blog, Drummond stars in her own television program, also titled ...

  4. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Website. The Adelle Davis Foundation. Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four ...

  5. 16 High-Protein Breakfasts for Insulin Resistance - AOL

    www.aol.com/16-high-protein-breakfasts-insulin...

    These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance. 16 High-Protein Breakfasts for Insulin ...

  6. Margaret Rudkin - Wikipedia

    en.wikipedia.org/wiki/Margaret_Rudkin

    Occupation (s) Baker, businesswoman. Known for. Founder of Pepperidge Farm, first woman on the board of directors at Campbell Soup Company. Spouse. Henry Albert Rudkin. Children. 3. Margaret Loreta Rudkin (née Fogarty; September 14, 1897 – June 1, 1967 [1]) was an American businesswoman who founded Pepperidge Farm and was the first female ...

  7. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

    www.aol.com/best-time-eat-breakfast-diabetes...

    Fiber can help keep us full, contributes to gut health and regulates blood sugar. When planning a meal, including breakfast, Smithson uses the American Diabetes Association’s Diabetes Plate ...

  8. The Settlement Cook Book - Wikipedia

    en.wikipedia.org/wiki/The_Settlement_Cook_Book

    ISBN. 978-0671220877. The Settlement Cook Book is a complete cookbook and guide to running a household, compiled by Lizzie Black Kander, first published in 1901. The compendium of recipes, cooking techniques, nutrition information, serving procedures and other useful information was intended to support young women raising their families.

  9. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...