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The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. [1] The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at ...
Parallel bars are floor apparatus consisting of two wooden bars slightly over 3.4 metres (11 ft) long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
Rings (gymnastics) The rings, also known as still rings[1] (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing.
Gymnastics evolved in Bohemia and what later became Germany at the beginning of the 19th century. The term "artistic gymnastics" was introduced to distinguish freestyle performances from those used by the military. [ 6 ] The German educator Friedrich Ludwig Jahn, who was known as the father of gymnastics, [ 7 ] invented several apparatus ...
Gymnastics. Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
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