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According to choice theory, mental illness can be linked to personal unhappiness. Glasser champions how we are able to learn and choose alternate behaviors that result in greater personal satisfaction. Reality therapy is a choice theory-based counseling process focused on helping clients learn to make those self-optimizing choices. [citation ...
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
The panelists also acknowledged the importance of seeing mental health depicted accurately in books for young people, since books can be so powerful at that age in particular. Schu, for example ...
In April 2022, researchers in the Department of Communication at Stanford University performed a meta-analysis of 226 studies comprising 275,728 subjects that found a small but positive association between social media use and anxiety, [42] while JMIR Mental Health published a systematic review and meta-analysis of 18 studies comprising 9,269 ...
Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
Girl, Interrupted is a best-selling [1] 1993 memoir by American author Susanna Kaysen, relating her experiences as a young woman in an American psychiatric hospital in the 1960s after being diagnosed with borderline personality disorder. The memoir's title is a reference to the Johannes Vermeer painting Girl Interrupted at Her Music. [2]
Narrative identity. The theory of narrative identity postulates that individuals form an identity by integrating their life experiences into an internalized, evolving story of the self that provides the individual with a sense of unity and purpose in life. [1] This life narrative integrates one's reconstructed past, perceived present, and ...
Project Semicolon. Founded in 2013, ten years after the death of Amy Bleuel's father by suicide. Project Semicolon – stylized as Project ; – is an American nonprofit organization known for its advocacy of mental health wellness and its focus as an anti- suicide initiative. Founded in 2013, the movement's aim is "presenting hope and love to ...