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  2. The Alchemy of Happiness - Wikipedia

    en.wikipedia.org/wiki/The_Alchemy_of_Happiness

    The Alchemy of Happiness. Kīmīyā-yi Sa'ādat (Persian: کیمیای سعادت English: The Alchemy of Happiness/Contentment) is a book written by Abū Ḥāmid Muḥammad ibn Muḥammad al-Ghazālī, a Persian theologian, philosopher, and prolific Muslim author, often regarded as one of the greatest systematic thinkers and mystics of Islam ...

  3. Well-being contributing factors - Wikipedia

    en.wikipedia.org/wiki/Well-being_contributing...

    Biologically, well-being is highly influenced by endogenous molecules that impact happiness and euphoria in organisms, often referred to as "well-being related markers". [1][2][3][4] Related concepts are eudaimonia, happiness, flourishing, quality of life, contentment, [5] and meaningful life.

  4. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    v. t. e. Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.

  5. Contentment - Wikipedia

    en.wikipedia.org/wiki/Contentment

    Contentment is a state of being in which one is satisfied with their current life situation, and the state of affairs in one’s life as they presently are. If one is content, they are at inner peace with their situation and how the elements in one’s life are situated. Contrary to popular belief, it is possible to be content with one’s life ...

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1] It can also be defined as extrinsic ...

  7. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    t. e. Emotion classification, the means by which one may distinguish or contrast one emotion from another, is a contested issue in emotion research and in affective science. Researchers have approached the classification of emotions from one of two fundamental viewpoints: [citation needed]

  8. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.

  9. Satisfaction with Life Index - Wikipedia

    en.wikipedia.org/wiki/Satisfaction_with_Life_Index

    Satisfaction with Life Index. The Satisfaction with Life Index was created in 2007 by Adrian G. White, an analytic social psychologist at the University of Leicester, using data from a metastudy. [1] It is an attempt to show life satisfaction in different nations. In this calculation, subjective well-being correlates most strongly with health ...

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