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  2. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

    www.aol.com/70-deliciously-easy-seafood-dinners...

    That means thin white fish coated in a seasoned cornmeal and flour blend, then shallow-fried in neutral oil in a cast-iron skillet until golden brown and beautiful. Get the Fried Fish recipe .

  3. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    Cast iron is a poor heat conductor compared to copper and aluminum, and this can result in uneven heating if a cast-iron pan is heated too quickly or on an undersized burner. [7] Cast iron has a higher heat capacity than copper but a lower heat capacity than stainless steel or aluminum. [ 8 ]

  4. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

    www.aol.com/wrote-cast-iron-cookbook-heres...

    Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. A beautiful, nearly immortal life—if you treat it right.

  5. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Escovitch fishfish that's fried and then topped with pickled, thinly sliced vegetables — is everywhere in Jamaica. 2019 F&W Best New Chef Kwame Onwuachi uses a garlicky marinade to form a ...

  6. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  7. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  8. 4 Foods to Never Cook In Your Nonstick Skillet, According to ...

    www.aol.com/lifestyle/4-foods-never-cook...

    Related: 3 Foods to Avoid Cooking in Your Cast-Iron Skillet, According to Experts. Using a Nonstick Pan. A nonstick skillet's durability often depends on the manufacturer and their process. Most ...

  9. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    A chef deep frying fish and chips in Manchester, England, 2007. Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow frying used in conventional frying done in a frying pan.

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