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  2. 17 Best Soup Recipes For Weight Loss - AOL

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    6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...

  3. This 3-Ingredient Soup Only Takes 10 Minutes To Make And ...

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    Heat the stock: Bring the stock to a boil. Cook the tortellini: Add the tortellini to the boiling liquid, and stir for a minute to keep the pasta separated and to prevent sticking. When the ...

  4. Githeri - Wikipedia

    en.wikipedia.org/wiki/Githeri

    Main ingredients. Sweet corn, red beans, black beans, maize, lima beans, butter, salt. Githeri (Gĩtheri), also called muthere or mutheri, is a traditional Kenyan meal consisting of maize and legumes (primarily beans) mixed and boiled together. [1] The maize and beans are mixed in a sufuria, a type of pot, with water added, and the mixture is ...

  5. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  6. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    Menudo, also known as Mondongo, [1] pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.

  7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Daily Totals: 1,819 calories, 81g fat, 115g protein, 167g carbohydrate, 35g fiber, 2,093mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium peach and omit peanut butter at P.M. snack ...

  8. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    It is, with variations, a part of the cuisine of many cultures. Sambar – Lentil stew. Senate bean soupSoup served in the United States Senate. Shahan ful. Shiro – Powdered stew in Ethiopia and Eritrea. Soup beans. Split pea soupSoup made from dried peas. Pages displaying short descriptions of redirect targets.

  9. List of French soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_French_soups_and_stews

    French soups and stews. Bisque. Bouillabaisse – a stew of mixed herbs, fish, and vegetables. Consommé. French onion soup. Garbure – a thick French soup or stew of ham with cabbage and other vegetables, usually with cheese and stale bread added. [1] Lettuce soup. Oille – a French potée or soup believed to be the forerunner of pot-au-feu ...