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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    To help facilitate a smooth routine, you’ll find easy-to-follow recipes, shorter ingredient lists, meal-prep tips throughout and plenty of one-pot and sheet-pan meals for easy cleanup.

  3. 28 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

    www.aol.com/26-quick-easy-mediterranean-diet...

    Many are vegetarian and make-ahead friendly, and the whole list is essentially foolproof to master—even for newbie cooks. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time. Meet the ...

  4. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

    www.aol.com/just-started-anti-inflammatory-diet...

    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. List of choux pastry dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_choux_pastry_dishes

    This is a list of choux pastry dishes. Choux pastry, or pâte à choux, is a light pastry dough that contains only butter, water, flour and eggs. The high moisture content of the dough causes it to produce steam when cooked, which puffs the pastry.

  7. Profiterole - Wikipedia

    en.wikipedia.org/wiki/Profiterole

    The profiteroles we know today, using choux pastry, were created in the 19th century. Jules Gouffé in his Livre de cuisine [12] (1870) explains that a profiterole is a small choux pastry. Gustave Garlin in Le Cuisinier moderne [13] (1887) mentions profiteroles filled with cream and glazed with chocolate or coffee, worked to be smooth and shiny.

  8. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/lifestyle/heres-eat-youre-doing...

    Ahead, dietitians share everything you need to know about the 75 Hard diet, along with a beginner-friendly sample meal plan to try. Meet the experts: Roxana Ehsani, RD , is a dietitian ...

  9. Choux pastry - Wikipedia

    en.wikipedia.org/wiki/Choux_pastry

    The full term is commonly said to be a corruption of French pâte à chaud (lit. ' hot pastry/dough ').The term "choux" has two meanings in the early literature. One is a kind of cheese puff, first documented in the 13th century; the other corresponds to the modern choux pastry and is documented in English, German, and French cookbooks in the 16th century.