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Recreational therapy or therapeutic recreation (TR) is a systematic process that utilizes recreation and other activities as interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being. [1]
“Still, only half of those with depression get any treatment.” Researchers analyzed data from 218 studies on exercise and depression, with more than 14,000 people included.
Research suggests that adventure therapy can be an effective treatment option for a range of mental health issues, including depression, anxiety, and substance abuse disorders. [22] Some research has also shown that adventure therapy can have a lasting impact on an individual's self-concept.
Reviews of behavioral activation studies for depression found that it had a positive measurable effect and that policy makers should consider it an effective treatment. [19] [17] A large-scale treatment study found behavioral activation to be more effective than cognitive therapy and on par with medication for treating depression. [20]
The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".
Of course, this isn't a replacement for depression treatments, including talk therapy and medication. But it could potentially become an additional support for some of the estimated 21 million ...
Interpersonal therapy has been thought to be a good potential treatment for postpartum depression because it is short-term and focused on present life events and relationships. In one twelve week study using IPT, 100% of patients did not meet diagnostic criteria for postpartum depression by the end of the study.
In Australia, Diversional Therapy “is a client centred practice [that] recognises that leisure and recreational experiences are the right of all individuals.” [1] Diversional Therapists promote the involvement in leisure, recreation and play by reducing barriers to their client's participation and providing opportunities where the individual may choose to participate and perform their ...
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