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  2. Cuisine of the Thirteen Colonies - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Thirteen...

    t. e. North American colonies 1763–76. The cuisine of the Thirteen Colonies includes the foods, bread, eating habits, and cooking methods of the Colonial United States. In the period leading up to 1776, a number of events led to a drastic change in the diet of the American colonists.

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  4. Red beans and rice - Wikipedia

    en.wikipedia.org/wiki/Red_beans_and_rice

    Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with kidney beans, [1] vegetables (bell pepper, onion, and celery), spices (thyme, cayenne pepper, and bay leaf) and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over rice. [2]

  5. Slinger (dish) - Wikipedia

    en.wikipedia.org/wiki/Slinger_(dish)

    Slinger (dish) A slinger is an American Midwest diner specialty typically consisting of two eggs, hash browns, and a ground beef (or other type of meat) patty, all covered in chili con carne (with or without beans) and generously topped with cheese (cheddar or American) and onions. [1] The eggs can be any style.

  6. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    The USDA promoted eight basic food groups prior to 1943, then seven basic food groups until 1956, then four food groups. A food pyramid was introduced in 1992, then MyPyramid in 2005, followed by MyPlate in 2011. Dietary guidelines were introduced in 2015 and slated to be rereleased every five years.

  7. 'Weekend warriors' may yield similar brain health benefits as ...

    www.aol.com/weekend-warriors-may-yield-similar...

    A new study suggests that weekend warriors who complete most of their exercise over one to two days within a week may reap similar cognitive benefits — such as lower risk of dementia and ...

  8. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans (from Spanish: frijoles refritos, lit. 'rehashed or warmed-over beans') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries.

  9. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Harina P.A.N. is used to make the maize flour dough also known as "masa de arepa" or "Masarepa", which is used to make Venezuelan dishes such as arepas, hallacas, empanadas, bollos Pelons, and several Colombian dishes. Harina PAN is commonly found in varieties made from white and yellow corn. It contains no additives or gluten and is considered ...