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The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was weighted 2x. We then averaged each ...
Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...
Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. ... A wedge or chunks of cantaloupe served with Greek yogurt, honey and pistachios ...
Melon soup – soup prepared with melon as a primary ingredient; Pinakbet – usually includes bitter melon, [2] and is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. [3] Stuffed melon – Turkish dish made of melon stuffed with meat and rice. [4] [5]
] The larger sandwich was replaced with the Crispy Chicken Deluxe in 1996, and brought back in 1998 in the current smaller size, and marketed as the Cajun (Style) McChicken. In Philippines the McChicken Sandwich contains around 371 calories. [27] In Australia, the average serving size for a McChicken is 185 g (6.5 oz).
A cheese sandwich is a sandwich made with cheese between slices of bread. Typically, semi-hard cheeses are used for the filling, such as Cheddar, Red Leicester, or Double Gloucester. A Guardian article described the cheese sandwich as a "British lunchtime staple." [1] Using a pie iron or frying pan can transform the cheese sandwich into a ...
Melons have been around for more than 4,000 years, and there are nearly 40 types of melons out there to date. ... In terms of calories, the Galia melon has just 24 per each 100-gram serving. If ...
One common type is the tuna melt, a melt sandwich filled with canned tuna that has been mixed with mayonnaise (tuna mayo) and other ingredients such as pickles, tomato, and onion. Other popular choices are ham , roast beef , chicken , turkey , [ citation needed ] or a ground beef patty (for a patty melt ).