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2. What is the healthiest coffee creamer? A dietitian shares her ...

   www.aol.com/news/healthiest-coffee-creamer...

   This dairy-based creamer is a blend of skim milk, cream, sugar and natural flavor. You won’t find any oils or gums here. Worth noting: Natural Bliss has 1 gram of saturated fat per tablespoon ...

3. Break up with dairy with these recipes by Chef Bai - AOL

   www.aol.com/break-dairy-recipes-chef-bai...

   Ingredients. 1 cup cashews, soaked in hot water for 15 minutes, then drained. 2 pitted medjool dates. Pinch of pink salt. 3 cups filtered water. Directions

4. Non-dairy creamer - Wikipedia

   en.wikipedia.org/wiki/Non-dairy_creamer

   A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

5. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   A lactose-free food, such as non-dairy ice cream, may require a different process during manufacturing. For example, traditional dairy ice cream is made with a combination of milk products that contain lactose, but non-dairy ice cream may be synthesized using hydrogenated or partially hydrogenated vegetable oil (coconut oil, palm kernel oil and ...

6. Coffee-Mate - Wikipedia

   en.wikipedia.org/wiki/Coffee-Mate

   Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

7. The 10 Healthiest Dairy Foods for Weight Loss - AOL

   www.aol.com/lifestyle/10-healthiest-dairy-foods...

   Additionally, many people are lactose intolerant and avoid dairy altogether. However, recent studies and expert opinions have challenged these beliefs and highlight The 10 Healthiest Dairy Foods ...