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Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
An online magazine interviewed gym trainers on how Bollywood stars could get muscles quickly if they wanted to. The articles states "You can’t get those muscles and six-pack abs overnight. Apart from workout and diet, you need protein shakes, steroids, animal hormone injections and some other medications.
Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.
Stuart Karl's version is that he brought the idea to Fonda in late 1981 after the book came out in November, while Richard D. Klinger says he and Karl called Fonda in early 1981 before the book. According to Karl, he was a young entrepreneur in Southern California starting a home video publishing company called Karl Home Video .
Hindi, English Monsoon Wedding: Mira Nair: 2002 English, Hindi Bollywood/Hollywood: Deepa Mehta: 2002 Kannada, Tamil H2O: Lokanath Rajaram 2003 Hindi, English: Jhankaar Beats: Sujoy Ghosh: 2004: Let's Enjoy: Siddharth Anand Kumar, Ankur Tewari: 2006 Telugu, English Indian Beauty: Shanti Kumar 2010 Malayalam, Tamil Anwar: Amal Neerad [57] 2011 ...
Fit India Movement is a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their daily lives. The movement was launched by Prime Minister of India Narendra Modi at Indira Gandhi Stadium in New Delhi on 29 August 2019 (National Sports Day).
See Wikipedia:Version 1.0 Editorial Team/Health and fitness articles by quality log for tracking of article improvements. Tag the talk pages of health and fitness related articles with {{WikiProject Health and fitness}} if it's not there already. Give articles in Category:Unassessed Health and fitness articles an