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Canned foods can be a powerhouse for brain health in a convenient, budget-friendly form. From lycopene-rich tomatoes to omega-3-packed canned fish, these pantry staples can help support memory ...
Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...
One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...
One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...
Eat yourself smart.
Max Lugavere (born May 28, 1982) is an American author who has written about diet and brain health. [2] He promotes diets that contain high amounts of animal source foods and has claimed that veganism increases risk of dementia. [3] [4] Lugavere's views about supplements to "supercharge" the brain are not supported by scientific evidence. [1]
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