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Olestra (also known by its brand name Olean) is a fat substitute food additive that adds no metabolizable calories to products. It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content.
A fat substitute is a food product with the same functions, stability, physical, ... High fat diets increase risk of heart disease, weight gain, and some cancers.
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...
Choosing snacks that are low in saturated fat is good for your heart health and your weight-loss goals. The American Heart Association recommends limiting saturated fat intake to less than 6% of ...
A food scientist, nutritionist, and weight loss doctor weigh in on the viral new David protein bars and share if they can really help you lose fat and gain muscle.
Obesity: Research indicates that trans fat may increase weight gain and abdominal fat, despite a similar caloric intake. [97] A 6-year experiment revealed that monkeys fed a trans fat diet gained 7.2% of their body weight, as compared to 1.8% for monkeys on a mono-unsaturated fat diet.
Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of the human body , weight regulation, by: reducing appetite and consequently energy intake , increasing energy expenditure , redirecting nutrients from adipose to lean ...
Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.
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