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  2. These Are the 10 Healthiest Cheeses, According to ... - AOL

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    An Italian cheese made from sheep’s milk, Neumann says that Pecorino Romano is rich in CLAs (conjugated linoleic acid), which is linked to lowering inflammation and supporting heart health. 8 ...

  3. The 12 best and worst cheeses for your health - AOL

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    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  4. What is the healthiest cheese? The No. 1 pick ... - AOL

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    Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — an all-time high, according to the most recent government figures and ...

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

  6. I Tried 10 Brands of American Cheese Singles, and These Were ...

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    5. Borden American Cheese Singles. The truth is, so many of these cheeses taste identical. Borden and Harris Teeter are really similar, both lacking any distinct flavors that make them unique or ...

  7. The Worst Cheeses For Your Health - AOL

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    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. ... We'll help you take a. Skip to main content. Sign in. Mail. 24/7 Help. For ...

  8. The Surprising Cheese That's Highest in Protein - AOL

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    Blue cheese is a semi-soft, crumbly cheese typically made from cow’s, sheep’s, or goat’s milk, and the term “blue” is actually an umbrella term for many varieties of cheese: Gorgonzola ...

  9. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...