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  2. A former NFL player created the perfect bath soak for ... - AOL

    www.aol.com/lifestyle/hustle-clean-muscle-melt...

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  3. How to Relieve Sore Muscles in 5 Easy Steps, According ... - AOL

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    Isaac Newton’s third law of motion goes something like: “what goes up must come down.” Corrective exercise specialist and trainer Tatiana Lampa, NASM, says that feeling the slightest bit ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  5. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  6. Mustard plaster - Wikipedia

    en.wikipedia.org/wiki/Mustard_plaster

    A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]

  7. Magnesium sulfate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_sulfate

    The most common is the heptahydrate MgSO 4 ·7H 2 O, [1] known as Epsom salt, which is a household chemical with many traditional uses, including bath salts. [2] The main use of magnesium sulfate is in agriculture, to correct soils deficient in magnesium (an essential plant nutrient because of the role of magnesium in chlorophyll and ...

  8. 6 Best Pain Relief Balms for 2022 — Soothe Aches and Sore Muscles

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    6 Best Pain Relief Balms for 2022 — Soothe Aches and Sore Muscles. Suzy Forman. June 14, 2022 at 3:35 PM. ... and eucalyptus for fast-acting relief from everyday pains and aches.

  9. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Hot air and steam baths; General baths; Treadmills; Sitz (sitting), spinal, head, and foot baths; Bandages or compresses, wet and dry; also; Fomentations and poultices, sinapisms, stupes, rubbings, and water potations. [6] [7] [8] Hydrotherapy which involves submerging all or part of the body in water can involve several types of equipment:

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