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Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...
The best foods for better brain health. January 1, 2025 at 11:33 AM ... and it doesn’t increase heart disease risk in most healthy people. ... but others you have to get from eating food, which ...
Here's how eating globally may benefit your health. Diversity is the critical component your diet may be missing, say registered dietitians. Here's how eating globally may benefit your health.
The FDA states that "chronic diseases, including heart disease, cancer and diabetes, are the leading cause of disability and death in the U.S.," further noting that 60% of Americans have at least ...
An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [12] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [13]
Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable, and can be caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II diabetes and lung cancer.
The nutrients in arugula may reduce the risk of serious diseases, like heart disease, cancer and cognitive decline. The leafy green Americans know as arugula has several different names in other ...
Healthy food describes food that is believed to contribute to personal or public health, and may refer to: a healthy diet; food safety; a particular health food