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  2. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    A woman demonstrating the ability to balance A waiter balancing wine glasses. Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. [1] Sway is the horizontal movement of the centre of gravity even when a person is standing still.

  3. Intermuscular coordination - Wikipedia

    en.wikipedia.org/wiki/Intermuscular_coordination

    Vestibulorcerebellum controls balance and eye-movement. Therefore, view is stable, hull- and thighmuscles are keeping their tension within movements; Spinocerebellum coordinates activity of armmuscles towards each other; pontocerbellum coordinates fingers and their muscles movements [6]

  4. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    In simpler terms, LoS represents the maximum distance an individual can intentionally sway in any direction without losing balance or needing to take a step. [2] The typical range of stable swaying is approximately 12.5° in the front-back (antero-posterior) direction and 16° in the side-to-side (medio-lateral) direction. [ 3 ]

  5. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    Muscles provide strength, balance, posture, movement, and heat for the body to keep warm. [3] There are more than 600 muscles in an adult male human body. [4] A kind of elastic tissue makes up each muscle, which consists of thousands, or tens of thousands, of small muscle fibers.

  6. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement.

  7. Both The Treadmill And StairMaster Deliver An Intense Burn ...

    www.aol.com/both-treadmill-stairmaster-deliver...

    Muscle growth requires strength training,” says Wells Sutton. Walking, stepping, and running just don’t elicit the same physiological strengthening response as functional strength training ...

  8. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space)

  9. How Movement ‘Snacks’ Build Muscle, According to Research

    www.aol.com/lifestyle/movement-snacks-build...

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