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  2. Pincer movement - Wikipedia

    en.wikipedia.org/wiki/Pincer_movement

    The pincer movement, or double envelopment, is a military maneuver in which forces simultaneously attack both flanks (sides) of an enemy formation. This classic maneuver has been important throughout the history of warfare .

  3. Envelopment - Wikipedia

    en.wikipedia.org/wiki/Envelopment

    Envelopment is the military tactic of seizing objectives in the enemy's rear with the goal of destroying specific enemy forces and denying them the ability to withdraw. Rather than attacking an enemy head-on, as in a frontal assault , an envelopment seeks to exploit the enemy's flanks , attacking them from multiple directions and avoiding where ...

  4. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of exercise that must be performed increases and the difficulty of each exercise increases.

  5. One Knock. Two Men. One Bullet. - The Huffington Post

    projects.huffingtonpost.com/bryan-yeshion...

    Bryan Yeshion Schneps, a 21‑year‑old Temple University student, tried to prevent his attackers from gaining entry. He pressed his hands, his shoulders, his knees, his feet, the full weight of his 6'1", 180‑pound body against the door. But his stamina wore thin, and the door swung free. Bryan cried for help.

  6. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The Battle of Marathon, an example of the double-envelopment, a form of flanking maneuver. In military tactics, a flanking maneuver is a movement of an armed force around an enemy force's side, or flank, to achieve an advantageous position over it. [1]

  7. Mobile defense - Wikipedia

    en.wikipedia.org/wiki/Mobile_Defense

    Mobile defense is recommended for use when the terrain is favorable for deep maneuvers, the defending troops are not inferior to the enemy in mobility, there is at least partial air superiority, and the range of tasks assigned to the defenders allows temporary abandonment of some occupied territories.

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    Seniors can, and should, get high-quality preventative care, abandon bad habits, and adopt a healthy diet with at least 30 minutes of gentle-to-moderate exercise per day. Shop around for the best ...

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