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These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...
Fruits, sometimes categorized with vegetables, include apples, oranges, bananas, berries and lemons. Fruits contain carbohydrates, mostly in the form of non-free sugar, as well as important vitamins and minerals. Cereals and legumes, sometimes categorized as grains, is often the largest category in nutrition guides.
A spherical sweet made of sugar syrup, jaggery and other ingredients such as fruits and nuts, sesame seeds and honey. It is regarded as universal and ancient Indian sweets. Marshmallow: Egypt: In its modern form, typically consists of sugar and/or corn syrup, water, and gelatin, whipped to a spongy consistency and coated with corn starch.
Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Banana bread can be dressed up with chopped nuts, chocolate chips or even dried cranberries or other fruit. A tablespoon of banana liqueur or spice rum adds another flavor profile. 1.