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2. 6 Different Kinds of Salt and How to Use Them - AOL

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   Too much sodium can be harmful to your health, causing dehydration, high blood pressure, and fluid retention. Generally, ... Pink Himalayan Salt. Mined from the Khewra Salt Mine in Pakistan, Pink ...

3. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

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   Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.

4. Salt and cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Salt_and_cardiovascular...

   When salt is ingested, it's dissolved in the blood as two separate ions – Na + and Cl −. The water potential in blood will decrease due to the increased solutes, and blood osmotic pressure will increase. While the kidney reacts to excrete excess sodium and chloride in the body, water retention causes blood pressure to increase. [10]

5. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

6. Health effects of salt - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_salt

   Reduced salt intake also results in a small but statistically significant reduction in blood pressure. [19] [26] Left ventricular hypertrophy (cardiac enlargement): "Evidence suggests that high salt intake causes left ventricular hypertrophy. This is a strong risk factor for cardiovascular disease, independently of blood pressure effects."

7. Swapping Salt for This May Lower High Blood Pressure ... - AOL

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   After two years, researchers found that those using the salt substitute were 40% less likely to develop high blood pressure, or hypertension, compared to those using regular salt. People in the ...