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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving Sweet Potato-Black Bean Stuffed Peppers. Evening Snack (95 calories) ... (357 calories) 1 serving Spinach & Egg Scramble with Raspberries. ... 1 medium orange. A.M. Snack (196 calories)

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Roasted Sweet Potatoes. Daily Totals: 1,790 calories, 101g fat, 26g saturated fat, 77g protein, 156g carbohydrate, 40g fiber, 1,851 mg sodium ... 2 eggs, scrambled. A.M. Snack (259 ...

  4. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...

  6. Krembo - Wikipedia

    en.wikipedia.org/wiki/Krembo

    The average krembo weighs 25 grams (0.882 ounces) and has 115 calories. [5] According to the fine print on packing foil, per 100 gr of krembo there are 419 calories, 3.2 gr protein, 64 gr carbohydrates (of which 54 gr are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg Sodium.

  7. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  8. Lunchbox - Wikipedia

    en.wikipedia.org/wiki/Lunchbox

    Lunch box and vacuum bottle owned by Harry S. Truman A collection of lunch boxes for school students Insulated thermal bag with ice packs. A lunch box [1] [2] [3] (or lunchbox) [4] [5] [6] is a hand-held container used to transport food, usually to work or to school. It is commonly made of metal or plastic, is reasonably airtight and often has ...

  9. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

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    Tossing almonds in frothy egg whites helps the sweet and savory seasoning adhere to these festive snickerdoodle almonds. They make an excellent appetizer for holiday entertaining. View Recipe