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2. This summer fruit is super hydrating — and a chameleon in the ...

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   Zucchini nutrition facts. One medium zucchini has: 33 calories. 2 grams protein. 1 gram fat. 6 grams carbohydrates. 2 grams fiber. 512 milligrams potassium (11% daily value (DV))

3. The Best & Worst Menu Items at Maggiano's, According to a ...

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   The Crispy Zucchini Appetizer alone provides 1,740 calories with a whopping 24 grams of saturated fat—nearly double the AHA's daily recommendation of 13 grams per day—and also pumps you full ...

4. Marrow (vegetable) - Wikipedia

   en.wikipedia.org/wiki/Marrow_(vegetable)

   Growing marrow Flower of marrow. A marrow is the mature fruit of certain Cucurbita pepo cultivars used as a vegetable. The immature fruit of the same or similar cultivars is called courgette (in Britain, Iran, Ireland, France, the Netherlands, Singapore, Malaysia and New Zealand) or zucchini (in North America, Japan, Australia, the Czech Republic, Italy, Germany and Austria). [1]

5. Zucchini - Wikipedia

   en.wikipedia.org/wiki/Zucchini

   Zucchini are low in food energy (approximately 71 kilojoules or 17 kilocalories per 100 grams or 3 + 1 ⁄ 2 ounces fresh zucchini) and contain good amounts of folate (24 μg/100 g), potassium (261 mg/100 g), provitamin A (200 IU [10 RAE]/100 g) and vitamin C (12.9 mg/100 g) .

6. 20 Best High-Protein Foods to Buy at Costco - AOL

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   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), ... Each stick has 100 calories and 10 grams of protein but zero grams of added sugar. ... Sole in a Bag with Zucchini & Black Olives.

7. Summer squash - Wikipedia

   en.wikipedia.org/wiki/Summer_squash

   Zucchini (courgette) and marrow, respectively immature and mature fruits of the same variety of C. pepo; Other summer squashes include the C. moschata varieties: Aehobak [6] Tromboncino or zucchetta [4]

8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Totals: 1,480 calories, 100 grams of protein, 55 grams of fat, 135 grams of carbohydrates If you want more: Greek yogurt with mixed nuts (320 calories) and dark or milk chocolate (200 calories ...

9. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...