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  2. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    In many cases, NA beers contained fewer calories than their alcoholic counterparts. Guinness 0, Budweiser Zero, Coors Edge Non-Alcoholic Brew, and Heineken® 0.0 are all lighter than the ...

  3. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    “The most obvious initial benefit would be the reduction in calories, which, if it helps facilitate an overall calorie deficit, weight loss will occur,” says nutritionist Jason Ewoldt of the ...

  4. Doctors Say This Viral January Health Trend Is Good for Your ...

    www.aol.com/lifestyle/doctors-viral-january...

    For example, if you like having an alcoholic drink to unwind at the end of the day, stock up on zero-proof versions of what you like to drink, such as non-alcoholic beer, alcohol-removed wine or ...

  5. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Let's Move! was a public health campaign in the United States led by former First Lady Michelle Obama. The campaign aimed to reduce childhood obesity and encourage a healthy lifestyle in children. [ 1 ] [ 2 ]

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [13] [14] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  8. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    If you are concerned about yourself or a loved one, call the Substance Abuse and Mental Health Services Administration's (SAMSA) confidential, free, 24-hour-a-day, 365-day-a-year helpline at 1-800 ...

  9. Booze companies are betting big on nonalcoholic drinks. Here ...

    www.aol.com/alcohol-companies-bracing-culture...

    Consumers under 30 have become less likely over the past two decades to drink alcohol at all. A Gallup analysis found that in the period from 2021 to 2023, 62% of adults under 35 said they drank ...

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