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  2. Suni Lee Says This Mental Trick Helps Her Crush Gymnastics ...

    www.aol.com/suni-lee-says-mental-trick-090000006...

    Suni Lee visualizes her routines every night before bed, she tells Women's Health. The 21-year-old explains that gymnastics "is a very, very mental sport." She's looking to defend her gold medal ...

  3. Somersault - Wikipedia

    en.wikipedia.org/wiki/Somersault

    By 2003, the tucked double back salto had become common in women's gymnastics. [4] The triple back salto exists in men's gymnastics but was rarely competed until 2017. [9] In 2019, American gymnast Simone Biles was the first woman to compete a back triple double: two saltos backwards with three twists in a tucked position. [10] [11]

  4. Try This Super Hard 5-Minute Shuttle Sprint and Gymnastics ...

    www.aol.com/try-super-hard-5-minute-143500865.html

    This difficult workout session mixes shuttle sprints and a gymnastics-inspired skill, the shoot-through, for an ultra challenging metcon finisher.

  5. Contortion - Wikipedia

    en.wikipedia.org/wiki/Contortion

    Rhythmic gymnastics (also called: rhythmic sportive gymnastics (RSG); rhythmics) - Olympic sport for one woman (or 5 women in group competition) consisting of a balletic floor exercise which demonstrates leaps, turns, balance and flexibility while moving and tossing hand-held apparatus: a ball, a rope, a hoop, two clubs, or a ribbon. Men's ...

  6. Acrobatic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Acrobatic_gymnastics

    Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...

  7. Olympic gold medalist Sunisa Lee lands move never before seen ...

    www.aol.com/sports/olympic-gold-medalist-sunisa...

    Sunisa Lee remains good at gymnastics, be it the Olympics or the collegiate level. The Tokyo Games gold medallist put on a show in a meet against Kentucky, highlighted with her performance of the ...

  8. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  9. New video proves Jordan Chiles inquiry was submitted in time ...

    www.aol.com/video-proves-jordan-chiles-inquiry...

    USA Gymnastics said Sunday that it has obtained new video evidence showing that Chiles' coach, Cecile Landi, submitted the inquiry into her score in the women's floor exercise final before the one ...