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Weighted blankets are used in occupational therapy in an attempt to help individuals improve their emotional and physical regulation. [1] Specifically, weighted blankets are used in a type of occupational therapy called "sensory integration therapy", which helps autistic people or people with mental conditions focus on sensory experiences.
A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket.
They can help improve sleep quality. People who have trouble falling (or staying!) asleep at night often find that using weighted blankets helps improve their sleep.The Good Housekeeping Institute ...
Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested these days and Carol down the street says ...
Some of the benefits of a weighted blanket include sleeping better and reducing stress and anxiety. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.
The blanket was crowdfunded via a viral Kickstarter campaign that exceeded its fundraising goal by nearly US$4.7 million. The blanket was considered by Time magazine to be among the top 50 inventions of 2018, with the magazine noting that while Gravity did not create the idea of a weighted blanket, it "perfected the art of marketing them to the ...
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