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Fluid management, which focuses on avoiding excessive caffeine and alcohol intake, is advised to reduce the rate at which the bladder fills and minimize irritation to the bladder. Weight management and maintaining a healthy diet contribute to overall bladder health, especially when weight loss is able to reduce abdominal compression of the bladder.
"Bladder health is very important because it can affect your day-to-day life immensely, especially if you develop common problems like bladder infections, urinary incontinence and urinary tract ...
What is overactive bladder? Overactive bladder isn’t a disease but rather a syndrome defined by a collection of symptoms, says Jennifer Linehan, MD, a urologist and associate professor of ...
Urinary Tract Infections. Cleveland Clinic. Accessed 11/30/21. Gina Newton, CPT, a women’s health advocate and coach. Rachel Lovitt, CPT, a holistic movement coach. Mike Julom, CPT, of This Is ...
Sensitivity to trigger foods may be reduced if calcium glycerophosphate and/or sodium bicarbonate is consumed. [44] The foundation of therapy is a modification of diet to help people avoid those foods which can further irritate the damaged bladder wall. [45] The mechanism by which dietary modification benefits people with IC is unclear.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition : fluid, macronutrients such as protein , micronutrients such as vitamins , and adequate fibre and food energy .
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