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2. Thigh gap - Wikipedia

   en.wikipedia.org/wiki/Thigh_gap

   In 2013, author Camille Hugh published her book The Thigh Gap Hack, [12] and in June 2013 she was interviewed about the book on The Dr. Oz Show. [13] The book was criticized by Lisa Delaney of Spryliving.com, who said the book "feeds girls' and women's obsessions with their bodies, promotes thinness at the expense of healthfulness (because of Hugh's disdain of fitness, exercise, muscles, etc ...

3. Body shape - Wikipedia

   en.wikipedia.org/wiki/Body_shape

   However, women can also build muscle mass by increasing the testosterone level naturally. [24] Prominent muscles of the body include the latissimus dorsi and trapezius in the back, pectoral muscles and rectus abdominis (abdomen) in the chest and stomach respectively, as well as biceps and triceps in the arms and gluteus maximus , quadriceps and ...

4. Female body shape - Wikipedia

   en.wikipedia.org/wiki/Female_body_shape

   The legs and thighs tend to be slim, while the chest looks larger compared with the rest of the body. Fat is mainly distributed in the chest and face. Spoon. The hips are wider than the bust. [30] The distribution of fat varies, with fat tending to deposit first in the buttocks, hips, and thighs.

5. I want to lose belly fat and tone my inner thighs. A ...

   www.aol.com/news/want-lose-belly-fat-tone...

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6. This Kind of Exercise Could Add Up to 4 Years to Your Life - AOL

   www.aol.com/kind-exercise-could-add-4-133000022.html

   Strength training could extend your life by up to four years, new research finds. Experts explain the findings. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show ...

7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...