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  2. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    This means it can also be used to treat rectal and colon problems. Magnesium citrate functions best on an empty stomach, and should always be followed with a full (eight-ounce or 250 ml) glass of water or juice to help counteract water loss and aid in absorption. Magnesium citrate solutions generally produce bowel movement in one-half to three ...

  3. Experts Say These Are the Best Magnesium Supplements to ... - AOL

    www.aol.com/experts-best-magnesium-supplements...

    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  4. Functional abdominal pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Functional_abdominal_pain...

    Functional abdominal pain syndrome is a functional gastrointestinal disorder. [4] Functional gastrointestinal disorders (FGD) are common medical conditions characterized by recurrent and persistent gastrointestinal symptoms caused by improper functioning of the enteric system in the absence of any identifiable organic or structural pathology, such as ulcers, inflammation, tumors or masses.

  5. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/lifestyle/best-magnesium-experts...

    The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant women need a little more, roughly 360), and 400-420 mg for adult men. The best way to get ...

  6. So, When Is the Best Time to Take Magnesium? Experts Explain

    www.aol.com/best-time-magnesium-experts-explain...

    This is the best time to take magnesium supplements to boost efficacy and avoid drug interactions, per experts. ... “Taking magnesium supplements on an empty stomach can cause diarrhea,” she ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4] The normal frequency of bowel movements in adults is between three per day and three per week. [4]

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