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  2. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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    It's a great alternative to potatoes and is easy to make too. Get the recipe: Loaded Radishes This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low-carb side ...

  3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  4. 101 Best Thanksgiving Side Dishes to Transform Your Holiday

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    This sweet potato casserole is made with secret healthy, low-carb ingredients, but still tastes just like sweet potatoes! Get this recipe: Healthy Low-Carb Sweet Potato Casserole Recipe Related ...

  5. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    The diet is similar to the Atkins Diet and Stillman diet in calling for a high protein low-carbohydrate diet, but also emphasizes the importance of fruits and vegetables. [2] [3] The diet restricts certain foods but allows an unrestricted amount of animal protein, especially eggs, fish, lean meats and poultry. [2]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    A vegetarian patty prepared from crushed soybean, avocado, tomato and beetroot.. This is a list of meat substitutes.A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat.

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  9. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

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    Nutrition per 17 pretzels: 120 calories, 3 g fat (0g sat fat), 340 mg sodium, 6g carbs (4 g fiber, 2 g sugar), 18 g protein. BeyondTwistz pretzels boast a highly unique quality—a whopping 18 ...

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