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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has also been shown to help with menstrual cramps, relieve stiffness and improve function related to arthritis. "It even improves metabolic health by improving blood sugar balance ...

  3. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.

  4. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  5. Drinking Ginger Water Can Actually Help With PMS ... - AOL

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  6. Traditional Chinese medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Chinese_medicine

    The traditional medicine ginger, which has shown anti-inflammatory properties in laboratory experiments, has been used to treat rheumatism, headache and digestive and respiratory issues, though there is no firm evidence supporting these uses. [176]

  7. Sodas like ginger ale are go-to remedies for an upset ... - AOL

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    A reason why ginger ale in particular is a go-to remedy likely stems from the fact that real gingerroot can help promote digestion and help with nausea, Singhal notes.

  8. Zingiber - Wikipedia

    en.wikipedia.org/wiki/Zingiber

    Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .

  9. Ginger can help with many medical conditions — but not the ...

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