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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has also been shown to help with menstrual cramps, relieve stiffness and improve function related to arthritis. "It even improves metabolic health by improving blood sugar balance ...

  3. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

  5. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  6. Is It Actually Safe To Delay Your Period Around A ... - AOL

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    Additionally, those who suffer from period-induced migraines and hormonal acne may benefit from skipping their periods to minimize the hormonal fluctuations which cause these unpleasant symptoms ...

  7. Menstrual suppression - Wikipedia

    en.wikipedia.org/wiki/Menstrual_suppression

    When the first birth control pill was being developed, the researchers were aware that they could use the contraceptive to space menstrual periods up to 90 days apart, but they settled on a 28-day cycle that would mimic a natural menstrual cycle and produce monthly periods. The intention behind this decision was the hope of the inventor, John ...

  8. Ginger can help with many medical conditions — but not the ...

    www.aol.com/ginger-help-many-medical-conditions...

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  9. Zingiberaceae - Wikipedia

    en.wikipedia.org/wiki/Zingiberaceae

    Zingiberaceae (/ ˌ z ɪ n dʒ ɪ b ɪ ˈ r eɪ s i. iː /) or the ginger family is a family of flowering plants made up of about 50 genera with a total of about 1600 known species [4] of aromatic perennial herbs with creeping horizontal or tuberous rhizomes distributed throughout tropical Africa, Asia, and the Americas.