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  2. Starch - Wikipedia

    en.wikipedia.org/wiki/Starch

    Raw starch granules resist digestion by human enzymes and do not break down into glucose in the small intestine - they reach the large intestine instead and function as prebiotic dietary fiber. [46] When starch granules are fully gelatinized and cooked, the starch becomes easily digestible and releases glucose quickly within the small intestine.

  3. Amylose - Wikipedia

    en.wikipedia.org/wiki/Amylose

    Amylose A is a parallel double-helix of linear chains of glucose. Amylose is made up of α(1→4) bound glucose molecules. The carbon atoms on glucose are numbered, starting at the aldehyde (C=O) carbon, so, in amylose, the 1-carbon on one glucose molecule is linked to the 4-carbon on the next glucose molecule (α(1→4) bonds). [3]

  4. Polysaccharide - Wikipedia

    en.wikipedia.org/wiki/Polysaccharide

    3D structure of cellulose, a beta-glucan polysaccharide Amylose is a linear polymer of glucose mainly linked with α(1→4) bonds. It can be made of several thousands of glucose units. It is one of the two components of starch, the other being amylopectin.

  5. Amylopectin - Wikipedia

    en.wikipedia.org/wiki/Amylopectin

    The amylose/amylopectin ratio, molecular weight and molecular fine structure influences the physicochemical properties as well as energy release of different types of starches, [28] which affects the number of calories people consume from food. Amylopectin is also sometimes used as a workout supplement due to this caloric density and a ...

  6. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    One cup cooked farro contains 6.5 grams of protein and six grams of fiber, as well as B-vitamins, red blood cell-supporting iron and magnesium. When shopping for farro, choose whole instead of ...

  7. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  8. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Resistant starch is considered both a dietary fiber and a functional fiber, depending on whether it is naturally in foods or added. [51] [52] [53] Although the U.S. Institute of Medicine has defined total fiber as equal to functional fiber plus dietary fiber, [54] U.S. food labeling does not distinguish between them. [55]

  9. Biopolymer - Wikipedia

    en.wikipedia.org/wiki/Biopolymer

    Starch: Starch is an inexpensive biodegradable biopolymer and copious in supply. Nanofibers and microfibers can be added to the polymer matrix to increase the mechanical properties of starch improving elasticity and strength. Without the fibers, starch has poor mechanical properties due to its sensitivity to moisture.